Directions for the Bliss Go Pack

How to take the Bliss Go Pack to get the best results!


Thi sis how to take the Bliss Go Pack to lose the most weight.

There are 3 components to the Bliss Go Pack and taking each at the correct doses for you will be key to the product both feeling and functioning exactly as it should.


Bliss™ isn't one of these typical fat-burner, weight-loss, energy supplements. It's like nothing else you've ever taken before. Meaning: Use common sense. Read and follow the directions EXACTLY as they are written because everyone’s tolerance will be different and more does not necessarily equal better. The last thing we need is somebody wigging out on this stuff because they were too cool to read how it's supposed to be used.

Take Bliss, ThyroDrive and Downtime PM in a cycle of

5 days on, 2 days off.

Morning Dose:

  • 1-2 pills of Bliss (start with 1 pill and gradually work your way up to 2 pills per dose)
  • 2 pills of ThyroDrive
  • Drink 16 oz. of water with each dose
  • Eat a meal 15-45 minutes later


Early-Afternoon Dose:

  • 1-2 pills of Bliss (start with 1 pill and gradually work your way up to 2 pills per dose)
  • 2 pills of ThyroDrive
  • Drink 16 oz. of water with each dose
  • Eat a meal 15-45 minutes later


Nightly Dose:

  • Take 2 pills at least 45 minutes before you plan on falling asleep
  • Drink 12-16 oz. of water with each dose
  • Be sure to have at least 8 hours to devote to a full night's sleep



Everyone has a different tolerance for this stuff. Make sure you take the time to learn what yours is.

As with any dietary supplement, test your tolerance by taking one pill in the morning with 16 ounces of water on an empty stomach 30-45 minutes before your first meal or shake. Wait five (5) hours, and if suitable, you may take a second pill with 16 ounces of water on an empty stomach 30-45 minutes before a meal or shake to further assess tolerance.

After tolerance has been determined by following the guidelines of the Tolerance Assessment Phase, you may consider taking two (2) pills, twice daily five (5) hours apart with 16 ounces of water 30-45 minutes before meals or shakes and assess tolerance again. Your body uses water to flush fractured fatty acid by-products (burned fat) from your system. Always take Bliss with at least 16 ounces of water and drink at least 130 ounces of water over the course of the day. Continue to repeat the Tolerance Assessment Phase until you have reached your personal tolerance or you have reached a maximum of two (2) pills, twice daily, whichever comes first. NEVER EXCEED two (2) pills per five (5) hour window or four (4) pills in any 24-hour period.


DO NOT EXCEED RECOMMENDED USE. DO NOT TAKE AFTER 3 P.M. as the product may cause sleeplessness.


If you have a sensitive stomach or find the product upsetting your stomach, try the Tolerance Assessment Phase after a meal or with food instead of on an empty stomach. Cycle use of Bliss in a five (5) day on two (2) day off pattern. Use in an 12 week on, 2 week off pattern. For the best results, take Bliss along with ThyroDrive® and Downtime PM™. When doing so, Bliss and ThyroDrive should be taken at the same time and then Downtime PM™ about 30-45 minutes before sleep each night.




Not intended for use by individuals less than 21 years of age. This product is intended for use by healthy adults between 21-55 years of age. Before consuming Bliss seek advice from a physician if you are unaware of your current health condition or planning any medical procedures. This product contains caffeine and synephrine. Do not use with any other products that contain synephrine or phenylephrine.

DO NOT USE Bliss if you have any pre-existing medical condition. This includes, but is not limited to: cardiac arrhythmia, high or low blood pressure, heart, liver, kidney or thyroid disease, recurrent headaches, seizure disorder, anxiety, depression, psychiatric or epileptic disorders, diabetes, pernicious anemia, difficulty urinating, enlarged prostate, glaucoma or if you are taking a MAO inhibitor, anti-depressants, aspirin, non-steroidal anti inflammatory drugs or products containing ephedrine, pseudoephedrine or other medications or over the counter drugs containing stimulants or any other medication.

DO NOT USE if you are pregnant or nursing, prone to dehydration, exposed to excessive heat or have an allergy to iodine. Discontinue use immediately and call a physician if you experience chest pain, tremors, dizziness, severe headaches, nausea, irregular heartbeat or shortness of breath. Consume a minimum of 130 ounces of water daily in conjunction with a healthy diet and regular exercise.

KEEP OUT OF REACH OF CHILDREN AND PETS. Too much caffeine can cause nervousness, irritability, sleeplessness and rapid heart beat.


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Bliss & ThyroDrive

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We understand some other products might cost less... we also know that we're the best!

BMI Bliss Go Packs are manufactured the right way with the full, efficacious doses of each individual ingredient with the full, efficacious doses of each individual ingredient per serving for each product to ensure they actually work for you. This means they cost more to manufacture, but also means it equals real results for you. And that matters to us. It means you're getting exactly what you're paying for. After trying Bliss Go Pack for yourself, if you still don't agree we'll give you a full-refund plus 10% for your troubles.

Yes. We believe in it that much.